Aromatic Potato, Pea & Mint Soup with Garlic Toasts

Aromatic Potato, Pea & Mint Soup with Garlic Toasts
Prep in Prep in:
5 mins
Cook in Cook in:
15 mins
Serves Serves:
4
Per Serving %RI
KCAL 473 23%
Fat 5.6g 8%
Sat Fat 1.4g 7%
Salt 1.6g 26%
Sugar 11.7g 13%

Method

A beautiful soup recipe exploding with the beautiful flavours of garam masala blending in with the thick consistency born out of mixing rooster potatoes and peas and mint. This recipe is served best with a slice of French bread flavoured with garlic. 

-

Heat a saucepan with a little oil and gently cook the onions until soft and translucent and starting to caramelise a little. Stir in the garam masala

Add the potatoes and stock, then bring to the boil. Simmer for ten minutes then add the peas, coriander and mint leaves, leaving a few for the garnish. Return to the boil then blend carefully until smooth.

Toast the bread then rub with a little garlic, sprinkle with garam masala and serve with the soup garnished with a little more garam masala, some chilli flakes a few drops of oil and some mint leaves.

Ingredients

250g Rooster potatoes, peeled and cubed

400g petits pois

1 onion, sliced

1l vegetable stock

1 small bunch of mint leaves

2tbsp garam masala plus extra to serve

8 slices of French bread

Rapeseed oil

Salt, pepper and chilli flakes

1 bunch coriander

250g Rooster potatoes, peeled and cubed 400g petits pois 1 onion, sliced 1l vegetable stock 1 small bunch of mint leaves 2tbsp garam masala plus extra to serve 8 slices of French bread Rapeseed oil Salt, pepper and chilli flakes 1 bunch coriander

You may also like

Potato Yaki Udon Recipe

Potato Yaki Udon Recipe

"I’m so excited to share this recipe with you, it’s such a winner! It’s so quick to throw together and so satisfying. I love using potatoes instead of noodles, it’s a really fun twist on the dish and a nice new way to use a simple ingredient. The flavours in this are so great too – the mix of sesame, ginger, chilli and coriander with spring onions, peppers, kale and mushrooms is just so delicious. Can’t wait to hear what you all think!"

Chicken and Potato Fricassee Recipe

Chicken and Potato Fricassee Recipe

This simple recipe finds the spud combined with a succulent chicken breast and an indulgent creamy sauce comprised of beautiful garlic, onion and zesty flavours.

  • Prep in: 10 mins
  • Cook in: 20 mins
St. Patrick’s Day Potato, Bacon & Cabbage Gratin

St. Patrick’s Day Potato, Bacon & Cabbage Gratin

St. Patrick’s Day Potato, Bacon & Cabbage Gratin

Celebrate St Patrick’s day with family and friends in true Irish style. Cook up a storm with this modern twist on beloved, traditional Irish ingredients.

  • Prep in: 10 mins
  • Cook in: 25 mins
Hearty  Potato and Vegetable Soup Recipe

Potato, Chicken & Vegetable Soup Recipe

Why not put the leftovers from your roast chicken to use?  This is a really tasty dish that can be frozen and brought out whenever you need a warming boost.

  • Prep in: 10 mins
  • Cook in: 15 mins