Aromatic Potato, Pea & Mint Soup with Garlic Toasts

Aromatic Potato, Pea & Mint Soup with Garlic Toasts
Prep in Prep in:
5 mins
Cook in Cook in:
15 mins
Serves Serves:
4
Per Serving %RI
KCAL 473 23%
Fat 5.6g 8%
Sat Fat 1.4g 7%
Salt 1.6g 26%
Sugar 11.7g 13%

Method

A beautiful soup recipe exploding with the beautiful flavours of garam masala blending in with the thick consistency born out of mixing rooster potatoes and peas and mint. This recipe is served best with a slice of French bread flavoured with garlic. 

-

Heat a saucepan with a little oil and gently cook the onions until soft and translucent and starting to caramelise a little. Stir in the garam masala

Add the potatoes and stock, then bring to the boil. Simmer for ten minutes then add the peas, coriander and mint leaves, leaving a few for the garnish. Return to the boil then blend carefully until smooth.

Toast the bread then rub with a little garlic, sprinkle with garam masala and serve with the soup garnished with a little more garam masala, some chilli flakes a few drops of oil and some mint leaves.

Ingredients

250g Rooster potatoes, peeled and cubed

400g petits pois

1 onion, sliced

1l vegetable stock

1 small bunch of mint leaves

2tbsp garam masala plus extra to serve

8 slices of French bread

Rapeseed oil

Salt, pepper and chilli flakes

1 bunch coriander

250g Rooster potatoes, peeled and cubed 400g petits pois 1 onion, sliced 1l vegetable stock 1 small bunch of mint leaves 2tbsp garam masala plus extra to serve 8 slices of French bread Rapeseed oil Salt, pepper and chilli flakes 1 bunch coriander

You may also like

Brilliant Potato Salad with a Twist Recipe

healthy Potato & Beetroot Salad Recipe

Add some delightful flavours and textures to your salad with crème fraiche, beetroot, and new potatoes.

  • Prep in: 15 mins
  • Cook in: 10 mins
Spicy Spanish chicken & potato stew

Spicy Spanish chicken & potato stew

Spicy Spanish chicken & potato stew

Spice up your mid week with this delicious and super easy to make stew.

  • Prep in: 10 mins
  • Cook in: 30 mins
Sri Lankan Beef and Potato Curry

Sri Lankan Beef and Potato Curry

Sri Lankan Beef and Potato Curry Recipe

This creamy, aromatic curry is a really comforting dish that is simple to prepare but perfectly satisfying.

  • Prep in: 10 mins
  • Cook in: 40 mins
Pulled Pork & Tomato Layered Potato Bake

Pulled Pork & Tomato Layered Potato Bake

Pulled Pork & Tomato Layered Potato Bake

Here's a clever way to use up leftovers from a weekend roast. Packed with hearty flavours and warming herbs and spices, it's a real mid-week treat. 

  • Prep in: 15 mins
  • Cook in: 25 mins