Bombay Potato Frittata with Tomato Chutney

Bombay Potato Frittata with Tomato Chutney
Prep in Prep in:
10 mins
Cook in Cook in:
20 mins
Serves Serves:
4
Per Serving %RI
KCAL 575 28%
Fat 26.2g 37%
Sat Fat 26.2g 37%
Sugar 14.9g 16%
Salt 0.8g 13%

Method

What could be better than a mixture of deliciously smooth potatoes complimented by spices of cumin, chili and ginger? Enjoy a taste of India with this aromatic Bombay Potato Frittata recipe perfect for a mid-week meal or a weekend treat. 

For this recipe, dice the raw potatoes into 2cm cubes.

Preheat the oven to 220°C/200°C fan.

Boil the diced potatoes in salted water. Once cooked, drain, then return to the pot to dry.

Heat oil in a non-stick ovenproof frying pan (approx. 24cm). Add the cumin, mustard and coriander seeds and stir until fragrant and the mustard seeds are popping. Add the onion and cook for 5 minutes, before adding the turmeric, chilli powder and flakes, and the ginger and garlic. Season with salt and cook everything for several minutes. 

Add the tomatoes to the pan and coat well, followed by the boiled potatoes and chopped coriander. Stir to coat everything thoroughly and cook for a couple more minutes.

Add beaten eggs. Cook over a low heat until the frittata is mostly set (about 5 mins, by which point the edges will have come away from the pan but the centre will still be liquid), then transfer to the oven until cooked through (7-10 minutes). 

Serve in wedges with generous spoons of raita/chutney and reserved coriander leaves.

Ingredients

400g Rooster potatoes, cut into 2cm diced cubes
1tbsp groundnut oil
1tsp each of cumin seeds, mustard seeds, coriander seeds
1 small onion, finely sliced
1tsp turmeric
¼tsp each of chilli powder and chilli flakes
2 garlic cloves, finely chopped
2cm piece ginger, finely chopped
2 tomatoes, sliced into 8 wedges each
½ small bunch fresh coriander (10g), stalks and leaves finely chopped, some leaves reserved for serving)
6 eggs, lightly beaten and seasoned

For the raita (buy from the supermarket or use the ingredients below)
200ml yoghurt
½ cucumber grated and wrapped in kitchen towel to dry
handful mint leaves, chopped

For the tomato chutney (buy from the supermarket or use the ingredients below)
1 handful cherry tomatoes
1 small red onion
2tsp onion seeds

400g Rooster potatoes, cut into 2cm diced cubes
1tbsp groundnut oil
1tsp each of cumin seeds, mustard seeds, coriander seeds
1 small onion, finely sliced
1tsp turmeric
¼tsp each of chilli powder and chilli flakes
2 garlic cloves, finely chopped
2cm piece ginger, finely chopped
2 tomatoes, sliced into 8 wedges each
½ small bunch fresh coriander (10g), stalks and leaves finely chopped, some leaves reserved for serving)
6 eggs, lightly beaten and seasoned
For the raita (buy from the supermarket or use the ingredients below)
200ml yoghurt
½ cucumber grated and wrapped in kitchen towel to dry
handful mint leaves, chopped

For the tomato chutney (buy from the supermarket or use the ingredients below)
1 handful cherry tomatoes
1 small red onion
2tsp onion seeds

You may also like

Thai Beef and Potato Salad Recipe

Low sat fat

High protein

Thai Beef and Potato Salad Recipe

This Thai beef and potato salad is an easy dish to make after a long day at work. Giving a bit of a twist on the classic potato salad this dish is healthy and nutritious.

  • Cook in: 15 mins
Twice baked sour cream and chive jacket potatoes recipe

Twice baked sour cream and chive jacket potatoes recipe

Twice Baked Sour Cream and Chive Jacket Potatoes

Twice-baked might sound complicated, but these guys are a doddle to whip up, and well worth it at the end.

  • Prep in: 10 mins
  • Cook in: 35 mins
Griddled lamb steaks with warm potato salad

Griddled lamb steaks with warm potato salad

Griddled lamb steaks with warm potato salad

The perfect pairing, try these lamb steaks with a warm potato salad. Perfect for all seasons.

  • Prep in: 10 mins
  • Cook in: 5 mins
Dhal Vada

Dhal Vada

Dhal Vada, Spicy Potato and Lentil Snacks Recipe

Serve up something deliciously different for your guests this party season. These Indian street food snacks are really aromatic and satisfying.

  • Prep in: 10 mins
  • Cook in: 30 mins