Indian Style Lamb, Potato & Aubergine Dhansak Curry

Indian Style Lamb, Potato & Aubergine Dhansak Curry
Prep in Prep in:
20 mins
Cook in Cook in:
30 mins
Serves Serves:
4
Per Serving %RI
KCAL 384 18%
Fat 9.3g 13%
Sat Fat 2.8g 14%
Salt 0.60g 10%
Sugar 9.8g 10%

Method

Heat a large lidded casserole and add some olive oil. Sauté the onions, garlic and ginger until soft then add the chilli, turmeric and garam masala.
Next add the aubergine, potatoes and lamb.
Pour in the water, bay leaves, tomatoes and lentils, season and stir well.
Put the lid on and simmer for 30 minutes.

Serve with another sprinkle of garam masala, some natural yoghurt and a good sprinkle of fresh coriander leaves

Ingredients

300g baby potatoes, halved

2 medium onions, sliced

2 cloves of garlic, crushed

1 thumb of ginger, grated

1tsp turmeric

2tbsp garam masala

2 dry red kashmiri chillies

1tbsp chilli powder

½ aubergine, cut into cubes

100g red split lentils

400g tinned chopped tomatoes

200ml water

320g lamb chops, trimmed and bone in

2 fresh bay leaves

Olive oil

Salt and pepper

Coriander and low fat natural yoghurt to serve

300g baby potatoes, halved 2 medium onions, sliced 2 cloves of garlic, crushed 1 thumb of ginger, grated 1tsp turmeric 2tbsp garam masala 2 dry red kashmiri chillies 1tbsp chilli powder ½ aubergine, cut into cubes 100g red split lentils 400g tinned chopped tomatoes 200ml water 320g lamb chops, trimmed and bone in 2 fresh bay leaves Olive oil Salt and pepper Coriander and low fat natural yoghurt to serve

You may also like

Chaat Masala Spicy Street Snacks from India

Chaat Masala Spicy Street Snacks from India 

Chaat Masala Spicy Street Snacks from India Recipe

Chaat Masala is a spice powder mix traditionally used in Indian cuisine. By combining these delicious flavours with prawns, courgette and potatoes it makes for a delicious supper dish.

  • Prep in: 10 mins
  • Cook in: 10 mins
Asian spiced Potato Crab Cakes with Rainbow Slaw

Asian spiced Potato Crab Cakes with Rainbow Slaw

Asian spiced Potato Crab Cakes with Rainbow Slaw

Give your taste-buds a treat with these Asian-spiced Potato Crab Cakes. Flavoured with aromatic ginger, chilli and light soy sauce, these potato cakes are a quick and delicious choice for any occasion. Serve with fresh, rainbow slaw for that extra special kick.

  • Prep in: 20 mins
  • Cook in: 10 mins
Indian chicken & potato tikka masala

Indian chicken & potato tikka masala

Indian Chicken & Potato Tikka Masala

Enjoy a taste of India with this twist on a classic curry recipe. Flavoured with ginger, chilli and almonds this chicken & Potato tikka masala is the perfect alternative to a take-away.

  • Prep in: 10 mins
  • Cook in: 45 mins
Potato and Chicken Pad Thai Recipe

Potato & Chicken Pad Thai Recipe

For a twist on a Saturday night takeaway without the noodles, why not try this delicious Potato Pad Thai recipe for a healthy treat night?

  • Prep in: 15 mins
  • Cook in: 8 mins