Indian Style Lamb, Potato & Aubergine Dhansak Curry

Indian Style Lamb, Potato & Aubergine Dhansak Curry
Prep in Prep in:
20 mins
Cook in Cook in:
30 mins
Serves Serves:
4
Per Serving %RI
KCAL 384 18%
Fat 9.3g 13%
Sat Fat 2.8g 14%
Salt 0.60g 10%
Sugar 9.8g 10%

Method

Heat a large lidded casserole and add some olive oil. Sauté the onions, garlic and ginger until soft then add the chilli, turmeric and garam masala.
Next add the aubergine, potatoes and lamb.
Pour in the water, bay leaves, tomatoes and lentils, season and stir well.
Put the lid on and simmer for 30 minutes.

Serve with another sprinkle of garam masala, some natural yoghurt and a good sprinkle of fresh coriander leaves

Ingredients

300g baby potatoes, halved

2 medium onions, sliced

2 cloves of garlic, crushed

1 thumb of ginger, grated

1tsp turmeric

2tbsp garam masala

2 dry red kashmiri chillies

1tbsp chilli powder

½ aubergine, cut into cubes

100g red split lentils

400g tinned chopped tomatoes

200ml water

320g lamb chops, trimmed and bone in

2 fresh bay leaves

Olive oil

Salt and pepper

Coriander and low fat natural yoghurt to serve

300g baby potatoes, halved 2 medium onions, sliced 2 cloves of garlic, crushed 1 thumb of ginger, grated 1tsp turmeric 2tbsp garam masala 2 dry red kashmiri chillies 1tbsp chilli powder ½ aubergine, cut into cubes 100g red split lentils 400g tinned chopped tomatoes 200ml water 320g lamb chops, trimmed and bone in 2 fresh bay leaves Olive oil Salt and pepper Coriander and low fat natural yoghurt to serve

You may also like

Charred potato, grilled peach and sliced lamb with parsley dressing

Charred potato, grilled peach and sliced lamb with parsley dressing

Charred potato, grilled peach and sliced lamb with parsley dressing

Get your griddle on with this delicious charred potato, grilled peach and sliced lamb dish. Paired with a homemade parsley dressing, this is the perfect mid-week meal to enjoy yourself or share with friends

  • Prep in: 10 mins
  • Cook in: 25 mins
Irish Hearty Beef & Potato Stew Recipe

Irish Hearty Beef & Potato Stew

There is nothing better than home cooked comfort food, especially when it's this deliciously tasty recipe for our hearty beef and potato stew!

  • Prep in: 20 mins
  • Cook in: 120 mins
Irish Potato and Sage Gnocchi with Pesto Recipe

Low sat fat

Italian Style Potato and Sage Gnocchi with Pesto Recipe

Want to make your own potato gnocchi? We have the perfect recipe here, adding sage, pancetta and pesto for a delicious meal. 

  • Cook in: 25 mins
Atlantic Coast Seafood Chowder

Atlantic Coast Seafood Chowder

Atlantic Coast Seafood Chowder Recipe

This warming, golden chowder is filled with delicious prawns, mussels and squid. It's super quick to make and sure to warm your cockles!

  • Prep in: 5 mins
  • Cook in: 15 mins